About this page: Compiled from general knowledge and secondary sources. Distances and times are approximate and were not checked against an official page. Confirm road, permit and opening status before you travel. Never trek high altitude alone or without a registered operator in snow.
Highlights
- Remote Johar valley and Bhotiya villages
- Milam glacier
- Views of Hardeol and Trishuli peaks
Getting to the start
Munsiyari, then road and trail via Lilam.
Itinerary (typical)
- Day 1-2: Reach Munsiyari. Long drive from Kathgodam or Pithoragarh.
- Day 3: Munsiyari to Lilam and Bogdiar. Start of the valley route.
- Day 4-6: Bogdiar to Martoli and Milam. Long walking days with villages.
- Day 7: Glacier day. Walk to the glacier and return.
- Day 8-9: Return. Descent via the same route.
Stay and facilities
KMVN huts and camps.
Very limited; no network on most of the route.
Permits
Reports conflict on the Inner Line Permit: one report says the ITBP stopped requiring it for tourists going up to Milam, while operators still list it. Confirm with the Munsiyari SDM office and carry ID and photos.
What to carry
See the trek preparation and packing guide for day-hike, supported-trek and expedition lists.
Safety and acclimatisation
- Remote area with very limited rescue options.
- Do not attempt unsupported.
Cost
Packages from specialist operators; confirm inclusions. Budget estimator
Responsible trekking
- Respect local residents and the border-area rules.
Who it suits
- Experienced trekkers
Map
Approximate area only. Do not navigate by this map.
Frequently asked questions
Can I do Milam without a permit?
Reports conflict. Check with the Munsiyari SDM office before you go.
Sources and verification
Last reviewed 2026-10-25. Prices, opening dates, road status and permits change often. Confirm with an official source before you travel.